I have one tip for doing this. My husband listens to this on his way to work and is often overwhelmed during his 45-minute commute because there is so much information. My tip is that you should do this in short increments. Don’t try to listen to it for 45 minutes straight. You will most likely not get a lot out of it. Instead of doing this, try listening to one or two chapters at a time.
After listening to this, think about what you heard and pray about it. You will most likely be able to get more out of it by doing it this way. Before you listen to it, you can always pray and ask God to speak to you through the passage you will be listening to today. This is a great alternative for people that do not like reading.